![]() ![]() Wear shoes that give your toes plenty of room.These approaches may help you prevent corns and calluses: If you have diabetes or another condition that causes poor blood flow to your feet, you're at greater risk of complications from corns and calluses. The type of corn that forms on non-weight-bearing areas, such as the soles and palms (keratosis punctata), might be caused by genetics. Inheriting a tendency to develop corns.Calluses on the hands may result from the repeated pressure of activities such as playing instruments and using hand tools or even a pen. Playing instruments or using hand tools. ![]() Wearing shoes and sandals without socks can cause friction on your feet. Socks that don't fit right can also be a problem. Your foot may also rub against a seam or stitch inside the shoe. If your shoes are loose, your foot may repeatedly slide and rub against the shoe. Tight shoes and high heels can squeeze areas of the feet. Some sources of this friction and pressure include: This is important because even a minor injury to your foot can lead to an infected open sore (ulcer).Ĭorns and calluses are caused by friction and pressure from repeated actions. If you have diabetes or poor blood flow, seek medical care before self-treating a corn or callus. If a corn or callus becomes very painful or inflamed, see your health care provider. ![]() They may vary in size and shape and are often larger than corns. Calluses are rarely painful and tend to develop on pressure spots, such as the heels, the balls of the feet, the palms and the knees.Soft corns tend to form between the toes. Hard corns often form on the top of the toes or the outer edge of the small toe. Corns are smaller and deeper than calluses and have a hard center surrounded by swollen skin.Signs and symptoms of corns and calluses include:Ĭorns and calluses are not the same thing. Playing instruments or using hand tools can cause calluses on the hands. They can vary in size and shape and are rarely painful. Calluses often develop on the palms of the hands. ![]()
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